bjorkben

Styrkleiki   Miðlungs

Hnit 6430

Uploaded 3. apríl 2010

Recorded apríl 2010

 Show elevation

Skoðað 1284sinnum, niðurhalað 11 sinni

nálægt Lágafell, Höfuðborgarsvæði (Ísland)

Location: Esjan
Category: My Activities

Created by SportTracks

Time: 13:16
Split time: 13:16
Split pace: 13:16
Pace chg. last
Pace vs avg.: 03:34.68
Elev. chg.: +205
Heart rate: 148
Time: 26:44
Split time: 13:28
Split pace: 13:28
Pace chg. last: 00:11.64
Pace vs avg.: 03:46.32
Elev. chg.: +184
Heart rate: 160
Time: 42:11
Split time: 15:26
Split pace: 15:27
Pace chg. last: 01:58.47
Pace vs avg.: 05:44.79
Elev. chg.: +184
Heart rate: 164
Time: 56:07
Split time: 13:56
Split pace: 13:56
Pace chg. last: -01:30.29
Pace vs avg.: 04:14.50
Elev. chg.: +21
Heart rate: 157
Time: 1:05:17
Split time: 9:10
Split pace: 9:10
Pace chg. last: -04:45.78
Pace vs avg.: -00:31.28
Elev. chg.: -98
Heart rate: 154
Time: 1:13:07
Split time: 7:49
Split pace: 7:49
Pace chg. last: -01:21.26
Pace vs avg.: -01:52.55
Elev. chg.: -95
Heart rate: 156
Time: 1:20:23
Split time: 7:16
Split pace: 7:16
Pace chg. last: -00:32.98
Pace vs avg.: -02:25.53
Elev. chg.: -110
Heart rate: 138
Time: 1:27:26
Split time: 7:03
Split pace: 7:03
Pace chg. last: -00:13.04
Pace vs avg.: -02:38.57
Elev. chg.: -163
Heart rate: 145
Time: 1:33:54
Split time: 6:27
Split pace: 6:28
Pace chg. last: -00:35.39
Pace vs avg.: -03:13.96
Elev. chg.: -82
Heart rate: 150
Time: 1:39:54
Split time: 6:00
Split pace: 6:00
Pace chg. last: -00:27.72
Pace vs avg.: -03:41.68
Elev. chg.: -34
Heart rate: 148
Time: 1:46:46
Split time: 6:51
Split pace: 6:52
Pace chg. last: 00:51.84
Pace vs avg.: -02:49.84
Elev. chg.: -14
Heart rate: 160
Time: 1:47:10
Split time: 0:23
Split pace: 7:31
Pace chg. last: 00:38.90
Pace vs avg.: -02:10.94
Elev. chg.: 0
Heart rate: 165

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