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3.968 m
1.615 m
0
7,2
14
28,85 km

Skoðað 63sinnum, niðurhalað 3 sinni

nálægt Tajrīsh, Tehrān (Iran)

On foot Tehran(hiking Tochal summit + street walking)-Velenjak 1st to 7th station, kulakchal(Jun 22, 2018)
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-Today I was exhausted and had low level energy.
-Near 2nd station on Tochal telecabin, I felt pain in my left knee and my right ankle then continued the pathway up to Tochal more slowly.
-Mountaineering veteran Mr. Naser Olfat, I talked with him in Golabdarreh valley and drink some tea with him.(part 02 of the journey at tomorrow morning )
-Also Mr. Ali (from Tehran), massaged my bored leg on Tochal summit gently. Hope to see him again to massage him completely as i know tai-massage.
-At kulakchal shelter (Noorolshohada tomb) I stopped hiking and slept there, caring my knee and ankle.
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«پاپیمایی در تهران دوست داشتنی»
تهرانی پاکیزه ترین آرزو دارم.
تهرانی برازنده ترین آرزو دارم.
تهرانی فرزانه ترین آرزو دارم.
تهرانی شادترین آرزو دارم.
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"On foot hecto-year: Live natural" on lovely green-turquoise earth.
"Hezarmasjed cross country running"
"Culture running"
On-footer/ Runner/ Hiker: "Abbas ASADI"
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«یک سده پاپیمایی: طبیعی زندگی کن» بر روی زمین سبز-فیروزه ای و دوست داشتنی
«پهنه شهر نوردی هزار مسجد»
«پاپیمایی در پهنه فرهنگ»
«پاپیما/ دونده/ کوه پیما: عباس اسدی»

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